Empowering Women in Menopause Workshop

Join us for an empowering journey through peri and menopause! Whether you're expecting to hit menopause soon, are already experiencing perimenopause, or are in the post- menopause stage, this workshop is for YOU.

This inclusive and supportive event provides a safe space to discuss the challenges and changes that come

with this transition. Through interactive sessions and self-reflection exercises, you'll gain valuable tools and

strategies to:

Discover Your Beautiful Uniqueness:  Explore the magic of peri and menopause, and beyond, understand how it affects your emotional and mental well-being, and learn techniques to navigate these changes with ease.

Radiate with Self-Love: Learn powerful self-love strategies to silence your inner critic, boost your confidence, and cultivate inner peace. We'll delve into practices like mindfulness, positive affirmations, and self-compassion exercises.