class timetable

To book classes, please contact the teachers directly - all their details can be found here.

MONDAY

8.45am - YOGA
with Ali

12.30pm - YOGA
with Emma

5.30pm - GROUP PERSONAL TRAINING
with Serena

6.15pm - PREGNANCY YOGA
with Sinead

7.30pm - FUNKY FLOW YOGA
with Kirsteen

TUESDAY

8am - MORNING PRACTICE YOGA
with Julia

9.30am - PILATES
with Gemma

10.45am - BABY YOGA & MASSAGE
with Sinead

5pm, 6pm & 7pm - GROUP PERSONAL TRAINING
with Serena

6.30pm - BARRE
with Lotty

WEDNESDAY

7am - GROUP PERSONAL TRAINING
with Serena

9am - PILATES
with Anne

10.10am - PILATES
with Anne

12noon - PILATES
with Gail

6pm - PREGNANCY YOGA
with Sinead

7.30pm - MEDITATION
with Ana

THURSDAY

10am - QIGONG
with Rachel

12noon - BARRE
with Claire

5pm, 6pm & 7pm - GROUP PERSONAL TRAINING
with Serena

6.30pm - POWER YOGA
with Lotty

7.30pm - KUNDALINI YOGA
with Kaye

FRIDAY

7am - GROUP PERSONAL TRAINING
with Serena

12noon - YOGA FLOW
with Emma & Richard

6pm - DISCOLINI
with Kaye (monthly)

5pm AND 6pm - GROUP PERSONAL TRAINING
with Serena (alternate weeks)

7pm - YIN YOGA & SOUND BATH
with Kirsteen (monthly)

SATURDAY

9am - GROUP PERSONAL TRAINING
with Serena
(alternate weeks)

9.30am - PILATES
with Gail

SUNDAY

VARIETY OF POP-UP CLASSES & WORKSHOPS

FIND OUT MORE HERE

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