class timetable

To book classes, please contact the teachers directly - all their details can be found here.

MONDAY

12.30pm - YOGA
with Emma

5pm - OUTDOOR PERSONAL TRAINING
with Serena

6pm - HIIT CIRCUITS
with Serena

6.15pm - PREGNANCY YOGA
with Sinead

7.30pm - YOGA FOR ALL
with Kirsteen

TUESDAY

9.30am - PILATES
with Gemma

11.15am - PARENT & BABY YOGA
(pre-mobile)
with Sinead

12.15pm - BABY MASSAGE
with Sinead

1.25pm - PARENT & BABY YOGA
(sitters and crawlers)
with Sinead

5pm, 6pm & 7pm - OUTDOOR PERSONAL TRAINING
with Serena

6.30pm - PILATES: BARRE
with Lotty

WEDNESDAY

7am - OUTDOOR PERSONAL TRAINING
with Serena

9am - PILATES
with Anne

10.10am - PILATES
with Anne

12noon - PILATES
with Gail

5.45pm - HYPNOBIRTHING
with Sinead

7.30pm - BEGINNERS YOGA
with Kirsteen

THURSDAY

10am - QIGONG
with Rachel

5pm, 6pm & 7pm - OUTDOOR PERSONAL TRAINING
with Serena

6.15pm - PILATES
with Gemma

7.30pm - KUNDALINI YOGA
with Kaye

FRIDAY

7am - OUTDOOR PERSONAL TRAINING
with Serena

4pm - FITSTEPS: DANCE FITNESS
with Adriana

5pm AND 6pm - OUTDOOR PERSONAL TRAINING
with Serena (alternate weeks)

SATURDAY

9am - OUTDOOR PERSONAL TRAINING
with Serena
(alternate weeks)

9.30am - PILATES
with Gail

SUNDAY

VARIETY OF POP-UP CLASSES & WORKSHOPS

FIND OUT MORE HERE

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