top of page

Mood & Gut Health Talk: with Becca Meadows

Fri, 08 Nov

|

South Cerney

Good gut health is an often overlooked foundation for supporting optimum mood and resilience - but this informative talk demonstrates just how important it is

Tickets are not on sale
See other events
Mood & Gut Health Talk: with Becca Meadows
Mood & Gut Health Talk: with Becca Meadows

Time & Location

08 Nov 2024, 19:30 – 21:30

South Cerney, Silver St, South Cerney, Cirencester GL7 5TR, UK

About the event

Good gut health is an often overlooked foundation for supporting optimum mood and resilience - but Becca will demonstrate just how important it is.Come away with a clear understanding of why, but more importantly how to optimise gut health through every day food, to get you feeling calmer, more in control and ready for what life throws your way.


We will look at cultured foods and understand how adding high quality probiotics can aid inflammation in the body. You will get to sample a few on the evening including locally made kefir water, and we will make home made sauerkraut as well as  a delicious power ball.

This evening talk cost £30 and includes drinks & nibbles.

Share this event

A Cotswolds farm, holiday accommodation, events space and fitness studio 

Subscribe to our email for exclusive updates:

Thanks for subscribing!

© Berry Farm 2025

bottom of page